Cultivate Yoga for Beginners
Cultivate's 30-minute beginner yoga class will be live tuesdays in January 2022 at 1pm ET. After the live class airs, the beginner recordings will be available here!
Register for our weekly yoga class and you will receive a link to join us every week on Tuesdays from 12pm-1pm. Can't attend live? No worries! Access the recording from our members-only library at any time.
How to participate?
Download Cultivate's Infographic on Beginner Yoga Poses
Download Cultivate's Infographic on Beginner CHAIR Yoga Poses
Beginner Yoga - Basic Poses & Breathing 1/4/22
Beginner Yoga - Basic Flow 1/11/22
Beginner Yoga - Basic Balancing 1/18/22
Beginner Yoga - 30-minute flow 1/25/22