Individual Membership
Annual Memberships available @ $79 per month
Cultivate's library houses recorded mindfulness exercises, meditation practices, yoga classes, as well as recordings of all weekly live classes by date. These resources are available for you at any time and range in length from 5 mins. to 50 mins.
This self-paced workshop introduces evidence-based strategies for finding calm, control, and connection at work. This workshop is based on principles of mindfulness and applied positive psychology and designed for busy and practical professionals.
Register for our weekly mindfulness check-in and you can join us live each week on Thursdays from 2:30 to 2:50. Can't attend live? No worries! Access the recording from our members-only library at any time.
Register for Cultivate's weekly yoga class and you can join us live each week on Tuesdays from 12 to 12:50. Can't attend live? No worries! Access the recording from our members-only library at any time. after the live class
This live workshop introduces evidence-based strategies for finding calm, control, and connection at work. This workshop is based on principles of mindfulness and applied positive psychology and designed for busy and practical professionals.